Acesso ImediatoFeet To Floor: Volume One Fundamental Standing Skills Com John DanaherRevele os Princípios de Combate Em Pé e as Inovações da Puxada para Guarda Da Mente Mais Brilhante Do Grappling, Com O Professor John Danaher ao lidar com a primeira parcela da série revolucionária ‘Feet To Floor’O objetivo de John é torná-lo competente e eficaz na posição de pé em apenas 3-6 meses de estudoÉ hora de mudar totalmente a maneira como você luta em pé, já que o maior treinador de grappling da Terra, o professor John Danaher, está apresentando o primeiro volume de sua série de Jiu-Jitsu, ‘Feet To Floor’. Assim como fez com o sucesso revolucionário de leglocking, o Professor Danaher agora está voltando seu objetivo para mudar a maneira como você vê a luta de pé - com resultados reais no tatame.Elimine o trabalho de adivinhação da posição em pé com o detalhamento em série total do Professor Danaher das maneiras pelas quais você pode (e deve) atacar a posição em pé com quedas, puxadas de guarda e muito mais, dividido nos problemas e conceitos fundamentais para o sucesso em que John tem o domínio do conhecimento . Mesmo sem formação em judô ou luta livre, os alunos de John começam a ver o verdadeiro sucesso em 3-6 meses deste programa completo e total.Aprenda as habilidades que levam você a quedas, incluindo postura, movimento, pegada e muito mais, todas otimizadas para ataques em pé pelo Professor Danaher. Agora você pode construir todas as camadas conectivas entre as técnicas e mover-se com mais facilidade e confiança enquanto constrói seu conjunto de habilidades e arsenal com as instruções cuidadosas do Professor Danaher.Nesta edição ‘Feet To Floor’, o Professor Danaher compartilha sua filosofia de orientação sobre puxar para a guarda, incluindo como fazê-lo com segurança e como chegar às melhores posições possíveis. Com essas inovações em usar a tração da guarda em seu efeito máximo, podemos começar a atacar de maneiras novas e dinâmicas. O Professor Danaher também esmiuça a puxada da guarda, incluindo como terminar na melhor posição possível todas as vezes.Part 1:Introduction to Feet To Floor Volume 1The Six Essential Skills of Jiu Jitsu in the Standing PositionThe Criteria for Takedown Selection for Jiu JitsuCreating an Overall Game plan for Jiu Jitsu Students in the Standing PositionThe First Precursor Skill of the Standing Position: StanceThe Most Important Insight You Can Gain in the Standing Position: Left & Right StancesWhy The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing GameThe Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control HandGripping for a PurposeThe Reverse Power HandTurning the Most Common Grip Scenario to Your AdvantageGrip Fighting in Kenka-Yotsu to Throw An Ai-YotsuDealing with Failure to Get Inside Position in Kenka-Yotsu PositionPart 2:2 Grip Fighting SkillsSix Levels of DominanceThe First Skill of Gripping: Establishing a Good GripThe Second Skill of Gripping: Breaking a GripGrip Fighting StrategyAi-Yotsu StrategyStrategy 1Strategy 2Strategy 3Strategy 4Kenka-Yotsu StrategyStrategy 1Strategy 2Strategy 3Strategy 4Part 3:The Third Precursor Skill of Standing Position: MotionMoving for a PurposeThe Puppet PrincipleThe Grip and Move PrincipleThe Fourth Precursor Skill of Standing Position: Kuzushi/Breaking StanceThe Four Golden Opportunities of KuzushiFifth Precursor Skill Of Standing: PositionThe 5 Minimum Requirements As You Begin Your Journey In The Standing Position#1 Prerequisite Skills#2 Front Takedowns#3 Rear Takedowns#4 Pulling Guard#5 Countering a Guard PullPart 4:4 Front TakedownsYour First Front Takedown SelectionCollar Drag/Uki WazaThe Collar Drag As Your First Jiu Jitsu TakedownPower Hand and Control Hand for Collar DragThe Leg Action of the Collar Drag: Uki Waza or Single SlideHeavy Hand on the Cross LapelHigh HeadThe Forward RockBody Position & Angle for the Collar DragThe 3 Targets of the Collar DragThe Greatest Disadvantage of the Collar DragPredictabilityAttacking Off The GripWorking From Grip FightStraight CuffMovement As a DistractionCollar Drag from Kenka-Yotsu: Cuff MethodCollar Drag from Kenka-Yotsu: Cross GripCombining the Collar Drag with Other AttacksHalf Sasae into Collar DragSeoi Snap into Collar DragTwo on One Cross Collar Snap Into Collar DragFailed Cross Osoto-Gari into Collar DragFailed Kouchi-Gari into Collar DragFailed Ankle Pick into Collar DragDouble DragWorking the Interface Between Feet & FloorA Big Advantage of the Collar Drag Over Other Takedown MethodsThe Great Relationship Between the Collar Drag, the Single Leg, & The BackPart 5:5 Ankle PickKibisu-Gaeshi - Outside Ankle PickCross GripCuff Ankle PicksInside Ankle PickShoulder Grip Cross Ankle PickCombining Outside Pick & Inside PickKibisu Gaeshi Floor PostWhy I strongly Favor The Ankle Pick For Jiu JitsuOverlap With Ground GrapplingLow Risk/High RewardAnkle Pick Is Very Well Suited To Common Jiu-Jitsu StanceAnkle Pick Combines Extremely Well With Guard PullsAnkle Pick Utilizes The Long End Of The LeverWhat Do We Need To Develop A High Level Ankle PickThere Are 2 Main Kinds Of Ankle PicksUnderstanding Shot Hand/Shot Leg CorrelationAbility To Get Our Opponent To Take A StepAbility To Get Opponent’s Head Over The Ankle You Are AttackingAbility To Keep Opponent’s Head Same Height As YoursAbility To Go From One Ankle To AnotherAbility To Use Shot Hand In A Linear FashionAbility To Create A Drive Leg And Finish With A Knee SlideAnkle Picking From Kenka-YotsuThe Relationship Between Snap-Downs And Ankle PicksDouble Ankle PickHigh Finishes To An Ankle PickTroubleshooting The Ankle PickDealing With A Stiff ArmOpponent Controls Our Shot HandOpponent Plays Upright StanceThe Special Relationship Between Ankle Picking And Knee PickingDouble Leg Takedown (Morote Gari) from Ai-Yotsu - Open PositionStraight Cuff FlankCross Cuff GripCross GripArmdragUsing a Grip Fight to Your AdvantageSleeve LapelDouble Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross GripGrip Break MethodLapel GripSingle Leg TakedownThe difference between single legs Gi & No-GiAi-YotsuLapel Single LegDumpSleeve Cuff SingleDouble SleevesKenka-YotsuOne Handed GrippingKnee Pick Kuchiki-DaoshiKenka-Yotsu Lapel GripGrip FightingKuchiki-Daoshi combined with Tani-O’toshiPart 6:6 Snap DownsAi-Yotsu Basic SnapTwo on One Lapel Snap/Half SasaeTwo on One/Half Tai-Otoshi Kenka-Yotsu SituationCross Grip Snap Down Ai-YotsuArm Trap Snap Down Kenka-YotsuUde Gaeshi - Standard Supine VersionStandard Supine to an Arm PinUde Gaeshi Cross GripSeoi SnapStraight Lapel VersionDouble Knee Drop vs Single Knee DropTroubleshooting Seoi SnapRear TakedownsThe Special Relationship Between Front Takedowns and Rear TakedownsControlling The Rear Body LockKazushi From The Standing Rear Body LockForward Takedowns From The RearReverse Kouchi-GariReverse KosotoReverse De Ashi HaraiReverse Ankle PickRear Takedowns Backwards DirectionTani-OtoshiReverse Tai OtoshiReverse Sumi-GaeshiPart 7:7 Takedowns For Self DefenseKnow Your LimitsThe Three Main Forms of Combat in Self DefenseThe 3 Functions of Takedowns In Self DefenseNot All Self Defense Scenarios Are The SameMy Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your Knees#2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown#3 Favor Low Amplitude Takedowns#4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet#5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity#6 Favor Takedowns From Behind Your Opponent#7 Favor Takedowns that Don’t Rely on Clothing#8 Favor Takedowns Where You Remain On Two Feet#9 Favor Takedowns That Do Not Require Large Amounts of Space for Their ApplicationThe Three Best Takedowns For Self Defense ApplicationsHigh Single Leg Ankle Block And Classic Tai OtoshiPart 8:A Special Study: The High Single Leg TakedownWhy I favor the High Single Leg Above AllMechani