John Danaher : No Gi Half Guard 3 Jiu-jitsu

John Danaher : No Gi Half Guard 3 Jiu-jitsu Precio: $69
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New Wave Jiu Jitsu: No Gi Half Guard 3 Directions of Attack by John Danaher8 Volumes Áudio InglêsEnvio ImediatoPART 1INTRODUCTIONUNDERSTANDING NEW WAVE GUARD PLAY: 3 KEY INSIGHTSTHE 3 REASONS WHY YOU MUST HAVE A STRONG HALF GUARDHALF GUARD IS AN EXCELLENT MEANS OF DIRECT ATTACKFROM BOTTOM POSITION THAT CONFERS SOME ADVANTAGES OVER CONVENTIONAL GUARDSHALF GUARD OFFERS THE POSSIBILITY OF GREATER CONNECTION SO YOU CAN IMPOSE BOTTOM POSITIONHALF GUARD ALLOWS STRONGER KUZUSHI POTENTIAL BECAUSE YOU ARE UNDERNEATH YOUR OPPONENT'S CENTER OF GRAVITYHALF GUARD IS A TRUE 3 DIRECTIONAL GUARDHALF GUARD IS HALFWAY TO YOUR OPPONENT'S BACK AND HALFWAY TO A TAKEDOWNHALF GUARD IS WELL ADAPTED TO A TRANSITION TO MIXED MARTIAL ARTSHALF GUARD IS CLOSELY RELATED TO THE SKILL OF PIN ESCAPESHALF GUARD ADDRESSES THE FUNDAMENTAL REALITY OF GUARD PLAYUNDERSTANDING HALF GUARD POSITION: THE FUNDAMENTAL PARADOX OF HALF GUARDRESOLVING THE PARADOX: THE LAW OF OUTSIDE SHOULDER AND HIPPART 2THE PATH TO HEAVEN: MAKING HALF GUARD WORK FOR YOUKNEE SHIELDHALF ELBOW ESCAPEARM FRAMESKUZUSHI (OFF BALANCING) FROM HALF GUARDHALF SCISSOR KUZUSHIHALF BUTTERFLY BUMP KUZUSHISCOOP HALF KUZUSHISCORPION ELEVATOR KUZUSHIHALF BUTTERFLY ELEVATOR KUZUSHIKNEE LEVER KUZUSHITIGHT WAIST TILT KUZUSHIWINDMILL KUZUSHIPART 3TIGHT WAIST SERIESGETTING TO THE POSITIONTHE LOWER LEG SHIFTTHE TIGHT WAIST ROLL THROUGHANKLE PICKPASS OFF ANKLE PICKDUCK UNDERHALF GUARD BODY LOCKBODY LOCK SUCK BACKCOMING UP TO YOUR FEET WITH A BODY LOCKOUTSIDE KNEE PICKINSIDE SCOOP SWEEP (NAVY)LIMP ARMCROSS BODY RIDEKOSOTO CIRCLEPART 4TIGHT WAIST VS WHIZZER SERIESUNDERSTANDING THE WHIZZERTHE CIRCLE BODY LOCKUKI GOSHIFAR SIDE WALKHALF NELSON PINOUTSIDE SCOOPSINGLE LEG SERIESTHE DIFFERENCES BETWEEN SINGLE LEG AND TIGHT WAISTUNDERSTANDING A BACK SIDE SINGLE LEG FINISHBACK SIDE SINGLE LEG FROM HALF GUARDBACK SIDE SINGLE LEG LIMP ARMFORWARD HEIST MECHANICSFRONT SIDE SINGLE LEG FINISHES FROM HALF GUARDHALF GUARD SINGLE LEG COMING UP TO YOUR FEETHIZA GATAME SERIESTHE ROLLING HIZA GATAMELOWER LEG SHIFT AND HIZA GATAMEPART 5THE KNEE LEVER SERIESMECHANICSKNEE LEVER: HEAD POSITION2 ON 1 WRIST KNEE LEVERKNEE LEVER 1 ON 1 GRIPS1 ON 1 SCOOPTHE KNEE LEVER CREATES SCRAMBLES THAT YOU ALWAYS WINKNEE LEVER WITH A LAT POSTPUTTING YOUR OPPONENT'S KNEE ON THE MATELBOW LEVERFORWARD HEIST TO SINGLE LEG FROM FAILED KNEE LEVERARM DRAG FROM FAILED KNEE LEVER2 ON 1 ELBOW POST KNEE LEVER TO THE BACKOVERHOOK KNEE LEVERSOVERHOOK SWEEPKNEE LEVER AS ENTRY TO TIGHT WAISTKNEE LEVER TO BUTTERFLY HOOKPART 6THE ELBOW ESCAPE SERIESMECHANICS OF ELBOW ESCAPESPECIAL STUDY: UDE GATAMEMECHANICSATTACKING BOTH SIDES WITH UDE GATAMETHE RELATIONSHIP BETWEEN UDE GATAME AND THE SHOULDER CRUNCH SUMI GAESHIUDE GATAME TO TRIANGLEUDE GATAME INTO KIMURAUDE GATAME TO JUJI GATAMEUDE GATAME COMBINED WITH FORWARD SHIFTSCOOP SCORPION SERIESSCORPION LEG PASSSCORPION WALK AROUNDSCORPION HIP HEISTPART 7KNEE SHIELD HALF GUARD ENTRIESTHE SCOOP ELEVATORDIFFERENT VARIATIONS OF ATTACKATTACKING THE FAR LEGCONTROLLING MOVEMENT FROM THE SCOOP GRIPSPINNING AROUND THE LEGKANI BASAMIBUTTERFLY INSERTIONANKLE PICK HEEL HOOK SERIESANKLE PICK TO IRIMI ASHI GARAMIANKLE PICK KANI BASAMIHALF BUTTERFLY GUARD SERIESOUTSIDE ELEVATORHALF BUTTERFLY GUARD INTO SINGLE LEG CROSS ASHI GARAMIPART 8DEEP HALF GUARD INTO LEG LOCKSINSIDE SANKAKU50/50 FROM DEEP HALF GUARDKNEE LEVER LEG LOCK ENTRIESKNEE LEVER AND OUTSIDE SPIN (BEST ENTRY FOR LESS ATHLETIC/OLDER ATHLETES)KNEE LEVER INTO LEG LOCKS FROM DISADVANTAGES POSITIONSLEG LOCKS FROM HALF GUARDWHY LEG LOCKS SHOULD BE THE CENTERPIECE OF YOUR HALF GUARD GAMECOUNTERING HALF GUARD SIT-OUT POSITIONTHUMB POSTDOUBLE KNEE LEVERBUTTERFLY HOOK COUNTERREVERSE UNDERHOOK COUNTER