New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System by John DanaherAcesso Onl Audio InglêsPART 1INTRODUCTIONTHE CENTRAL PROBLEM OF PINNING IN SUBMISSION GRAPPLINGTHE 5 PINS OF JIU-JITSUTHE MECHANICS OF PINNINGTHE 2 BIG THEMES OF NEW WAVE PINNINGCONVERTING PINS TO SUBMISSIONSTHE 2 KEYS OF CONVERSIONELBOW PENETRATIONMY FAVORITE PHILOSOPHY OF PINNING: LEGS VS UPPER BODYTHE MOUNTED POSITIONREFLECTIONS ON THE MOUNTED POSITION FOR GRAPPLINGTHE SINGLE GREATEST ADVANTAGE OF THE MOUNTED POSITION OVER OTHER PINSTHE FIRST SKILL OF THE MOUNTED POSITION: GETTING MOUNTEDTHE CENTRAL PROBLEMS OF THE MOUNTED POSITIONPART 2GETTING MOUNTEDTHE KNEE DRIVE METHODKNEE DRIVE METHOD PART 2STEPOVER METHODDOUBLE UNDERHOOKS METHODTHE SECOND SKILL OF GETTING MOUNTED: MOUNT RETENTIONMULTIPLE MOUNTS OUTPERFORM ANY SINGLE MOUNTTHE CRUCIAL RELATIONSHIP BETWEEN HALF GUARD PASSING AND MOUNTED POSITIONTHE THIRD SKILL OF MOUNTED POSITION: WINNING THE BATTE OF THE ELBOWIN JIU JITSU: EXTENSION IS WEAKNESSPART 3THE 4X4 MOUNT SYSTEM: A 4 STEP PROGRAM TO WIN FROM MOUNTED POSITIONSTEP 1: GETTING TO AN UNDERHOOKTHE CROSS WRIST METHODTHE HALF HAND GRIPESTABLISH UNDERHOOK FROM HALF GUARDESTABLISH THE UNDERHOOK AS YOU MOUNT FROM SIDE CONTROLGIVE A LITTLE TO GAIN A LOTPENETRATE OPPOSITE ELBOWMIDIRECTIONAL UNDERHOOKWRIST VS ELBOW METHODSTEP 2. ELBOW SEPARATION OVER THE SHOULDER LINE: THE RATCHET METHODSTEP 3. ESTABLISHING THE 4 CONTROL GRIPS OF THE MOUNTED POSITIONTHE SINGLE CHEST WRAPTHE FAR TRAP UNDERHOOKDOUBLE CHEST WRAPARM WRAP/FIGURE 4 ARM WRAPPART 4STEP 4: THE 4 SUBMISSIONS OF THE 4X4 SYSTEMKATA GATAME (ARM TRIANGLE)BEGIN WITH KATA GATAMEENTERING KATA GATAME FROM THE SINGLE CHEST WRAPTHE MECHANICS OF KATA GATAMEIMPROVING YOUR KATA GATAME MECHANICS WITH THE PUMP FLEX (LIFTING THE HEAD TO ATTACK)BULLDOZING THROUGH YOUR OPPONENT'S DEFENSESRECOVERY FROM A FAILED KATA GATAMETIMING THE DISMOUNT FROM MOUNT TO SIDEPART 5REAR STRANGLEFAR TRAP UNDERHOOK TRANSITION TO REAR MOUNTTHE IMPORTANCE OF LIFTING THE HEAD WHEN TRANSITIONING TO REAR MOUNTLOWER BODY CONTROLS FROM REAR MOUNTUPPER BODY CONTROLSTHE NUMBER ONE BACK SUBMISSION SEQUENCESTRANGLING WITH THE LEGS FROM THE BACKFRONT STRANGLE/REAR STRANGLE DILEMMAJUJI GATAME (ARM BAR)THE DOUBLE ARM WRAP IS THE BEST SETUP FOR MOUNTED JUJI GATAMELIFTING THE HEAD FOR BETTER ENTRIESSPECIAL STUDY OF JUJI GATAMETHE RIGHT RIGHT RIGHT RULEPART 6MAGNUM FINISHESPUSHING FINISHLAT GRIPMULTIPLE JUJI GATAME CONFIGURATIONSJUJI THROUGH 360 DEGREESMOUNTED TRIANGLEGENERAL REFLECTIONS ON THE MOUNTED TRIANGLETHE SINGLE CHEST WRAP IS THE BEST SETUP FOR MOUNTED TRIANGLETHE GREAT DICHOTOMY IN MOUNTED TRIANGLE ATTACKS: STEPOVER METHODS VS. KNEE SLIDE METHODSPART 7THE 4 KEYS TO A STRONG MOUNTED TRIANGLE1. HAND ASSIST2. FORWARD BIAS3. GET YOUR OPPONENT'S HEAD OFF THE MAT - TWICE4. THE RULES OF RISKPUSH DOWN STEP OVER METHODPUSH OUT STEPOVER METHODKNEE SLIDE SHOULDER DROP METHODPIVOT KNEE SLIDE METHOD (MY FAVORITE)MOUNTED HEAD AND ARMMOUNTED HEAD AND ARM PART 2PLACIDO'S REVENGEARM WRAP TO MOUNTED TRIANGLELAT 3/4 JUJI GATAME (ARM BAR)PART 8OVERCOMING FAILURE IN THE 4 STEP SYSTEMFIRST FAILURE: YOU CAN'T GET THE ELBOW OVER THE SHOULDER LINESECOND FORM OF FAILURE: YOU CAN'T GET AN UNDERHOOKFINAL OVERVIEW OF THE 4X4 MOUNT SYSTEMTHE DEEPEST THEME OF THIS VIDEO WHICH WILL CHANGE YOUR OUTLOOK ON GRAPPLING PINS