Paplo Popovitch Jiu-jitsu Sem Kimono Submission 3 Dvds

Paplo Popovitch Jiu-jitsu Sem Kimono Submission 3 Dvds Precio: $39
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MOHY01

mohy01.mercadoshops.com.br

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Encomenda Registrada (Postagem no Mesmo dia da compra!). --------------------------------------------------------------------------------------------------------------------------------------------------------------Aproveite e leve mais produtos pagando somente um frete Acesse nossa lista e escolha: https://lista.mercadolivre.com.br/_CustId_62012463--------------------------------------------------------------------------------------------------------------------------------------------------------------Paplo Popovitch Jiu-jitsu Sem Kimono Submission 3 Dvds (inglês)NoGi Exposed é a mais nova obra-prima de grappling estrelando o atual campeão mundial do ADCC Pablo Popovitch. Esta coleção monumental em 15 modulos (3 DVDR) explora a alta eficiencia do sistema de passagem de guarda de Pablo que ele tem usado para aterrorizar o mundo grappling atualmente. O sistema de pablo é tão efetivo que quando ele ataca a guarda do oponente, eles tem duas opções: ceder a passagem ou dar as costas. Estas duas posições senguem tão juntas que Pablo atualmente ensina atacar a guarda e finalizar nas costas como um ciclo completo. Esta é a razão do porque NoGI Exposed trata as duas situações em uma coleção maciça como essa. Esta série contem mais de 6 horas de instruções detalhadas com todas as posições que Pablo desenvolveu como: Hip Control Pass, Over & Under pass, Hook trap pass, Arm Trap Back series e muito , muito mais.DVD 1: GUARD PASSINGVOLUME 1: CLOSED GUARD CONTROL1. Rib Cage Control2. Wrist Control Overview3. Wrist Control Details4. Triangle Defense5. Straight Armbar Defense6. Omaplata Defense7. Head Trap Escape8. Control Overview9. Double GripVOLUME 2: OPENING THE GUARD1. Double Grip Stand Up2. Breaking the Guard3. Open Guard Control4. Choking Guard Break5. Choking Guard Break 26. Sweep Defense Pass7. Sitting Guard Break8. Sitting Wrist ReversalVOLUME 3: HIP CONTROL SERIES1. Standing Guard Control 12. Standing Guard Control 23. Defeating the De La Riva4. Hip Control Pass5. North South Pass6. Leg Mount Pass7. Leg Mount Pass Plus8. Leg Mount Pass DrillVOLUME 4: CROSS GRIP SERIES1. Cross Grip Control2. Standing to Cross Grip3. Hand Fighting4. Knee Through Pass5. North South Pass6. Cross Grip Pass to Back7. Single Leg Defense8. Leg Mount Pass9. Shoulder Pass10. Shoulder Pass to Back11. Hip Block Pass12. Hip Block to Mount PassVOLUME 5: UNDER AND OVER SERIES1. Defeating the Butt Scoot2. Lock Down Control3. Lock Down Possibilities4. Over & Under Pass5. Over & Under Switch Pass6. Half Guard Pass7. Shoulder PassDVD 2: GUARD PASSINGVOLUME 6: KNEE SMASH SERIES1. Knee Smash Pass2. Knee Smash to BackVOLUME 7: HOOK TRAP SERIES1. Defeating the Hooks2. Leg Mount Pass3. Lock Down ControlVOLUME 8: KNEE CROSS SERIES1. Knee Position2. Under Hook Control3. Knee Cross Pass4. Bridge Counter5. Switch Pass6. Bailout7. Bailout to Back8. Defeating the Half Guard 19. Defeating the Half Guard 2VOLUME 9: SINGLE LEG DEFENSE1. Single Leg Defense 12. Single Leg Defense 2VOLUME 10: HALF GUARD SERIES1. Overview2. Knee Control3. Hip Control4. Hip Control 25. Under Hook to Arm Control6. Under Hook to Lock Down7. Under Hook to Wizard8. Under Hook to Knee defense9. Hand Fighting10. Defeating the Bridge11. Grip Details12. Face Pressure13. Knee Cross Pass14. Hook Sweep to Cross Pass15. Leg Mount Pass16. Arm Trap Position17. Arm Trap Pass18. Kimura Trap PassDVD 3: TAKING THE BACKVOLUME 11: GRIPS AND CONTROL1. Introduction2. Back Grips3. Hip Control Grip4. Shoulder Control Grip5. Knee Position6. Foot Position7. Side to Side Control8. Defeating the Roll 19. Defeating the Roll 210. Shoulder Lift to Hooks11. Shoulder Lift to Hooks 212. Shoulder Lift DrillVOLUME 12: SUBMISSIONS1. The Pablo Crush Choke2. 4 Finger Lock Choke3. Double Hooks to Pablo Crush Choke4. Double Hooks to 4 Finger Choke5. Rolling Choke FinishVOLUME 13: HIP LOCK & ARM TRAP SERIES1. Single Hook Roll2. Single Hook Hip Lock Details3. Regaining the Hip Lock4. Hip Lock Pablo Crush5. Hip Lock to Double Hook6. Alternating Attacks7. Opposite Side Roll8. Double Roll9. Arm Trap Counter10. Arm Trap to North South11. Arm Trap to Pablo Crush12. Arm Trap to Kimura13. Leg Trap Escape14. Single Arm Rear ChokeVOLUME 14: PASSING & STANDING BACK SERIES1. Passing to Back Position2. Leg Trap Counter3. Arm Trap Counter4. One Leg Up Counter5. Two Legs Up Counter6. Leg Hook Takedown7. Hip Throw8. Jumping Back Attack 19. Weight Shift Theory10. Weight Shift TakedownVOLUME 15: SUBMISSIONS1. Overview2. Rotating your opponent3. Rotation Variation4. Rotation Drill5. Rotation to Rear Naked Choke6. Double Rotation7. Rotation to Arm Trap8. Arm Trap Details9. Armlock Setup10. The Pablo Leg Position11. Finishing the Armlock 112. Finishing the Armlock 2