Total Striking Control by Alexsandro Pereira 2 volumes Acesso On Áudio PortuguêsPart 1:Intro Closing the Distance Feint to Left Hook Closing distance with jab to right hook to body and left hook to the headLow kick setups Part A Low Kick Setups Part B Low kick setups Back Leg low kick setup Rear Knee SetupShortcut Kicking Part 2:Mastering kickSpinning Heel kick setup Scissor Knee with setups Counter with the Hook to Kick part ACounter with the Hook to Kick part B Body Knee to Left Hook Head Parry Body Work DefenseBag Work for Training Freestyle pad work